Services
A new way to experience health care
Free Discovery Call
You may start with a free discovery call to answer questions and make sure our practice is a good fit for you. The next step is to set up an in person visit.
We see patients across the state of Connecticut, ages 18 and up. We take insurance and offer a reduced rate for those who qualify.
15 min | Free
Book Now
New Patient Consultation
For primary care patients who want to establish care. In this comprehensive initial session you will have ample time with your health care provider to go into your medical history, engage in a thorough assessment of your health conditions, ask questions and discuss your health concerns and goals. Together we will come up with a personalized treatment plan to begin your journey towards improved health. In person only.
60 min |
Follow Up Visit
For established primary care patients. We revisit your health conditions and address your concerns and goals. We assess the progress of your plan, reviewing your successes and any barriers. Success is celebrated and challenges are viewed as growth opportunities. We tweak your plan depending on your needs. In person or virtual.
30 min |
Group Visit
Open to all established patients. This is a wonderful way to experience the transformative power of a group by combining the expertise of the health care provider with peer support and learning from others with similar health challenges. Group visits foster trust in a non judgemental and supportive space. Topics may include diabetes, hypertension, weight loss, or healthy eating. In person or virtual.
60-120 min |
Lifestyle Medicine Only Visit
For patients who already have a primary care provider and are seeking lifestyle medicine. The six pillars of lifestyle medicine - a whole food, plant-predominant eating pattern, physical activity, restorative sleep, stress management, avoidance of risky substances, positive social connection and purpose - are the foundation of health and can help prevent and even reverse chronic disease. After conducting a thorough health assessment, together we will decide upon the frequency of follow-up visits and length of treatment. In person or virtual.
60/30 min |
Lifestyle Support Events
We offer free and fee based community events to support you on your health journey. Adopting healthy habits does not have to be overwhelming or out of reach. Small sequential steps toward healthy behaviors made in the spirit of self love and care can have profound effects in all aspects of your life! In person or virtual.
30-60 min | Price on request
3 Month Lifestyle Package
Our comprehensive package is perfect for a lifestyle intensive to help you stay on track and help you reach your health goals!
One 60-90 minute new patient consultation
Four 30-45 minute biweekly follow up visits
270 min | Price on Request
Free Discovery Call
Unsure if lifestyle medicine is right for you? I’m available to answer any questions on a discovery call and make sure this is a good fit.
Pricing
At Lifestyle Medicine New Haven we believe that there is enough for everyone everywhere to have a healthy and productive life. We envision a new health currency that is based on abundance versus scarcity, and that views health, not just through the lens of the individual, but connected to our families, communities and our planet.
Our goal is to offer these services to people, regardless of income. We provide the opportunity for those who have more access to wealth to give more to help support others who have less access to financial resources. We also provide a reduced rate for those in need to make the services more affordable.
In the spirit of reciprocity - when we give, we also receive; when we receive, we are inspired to give!
Please consider making a contribution to help us make healthcare equitable!
Payment
Payment for services may be made by cash, credit card or insurance, where applicable. Full payment is due before or at the time of your visit. Payment plans are offered for the 3 month lifestyle package.
