Innovative primary care with a lifestyle first approach

Many of us are dissatisfied with healthcare - characterized by rushed appointments, not feeling listened to, lack of affordability, over reliance on medications and procedures, and lack of culturally sensitive care.

At Lifestyle Medicine New Haven we understand and offer an antidote to your frustrations:

Longer appointments 

Attentive listening 

Address root causes 

Insurance accepted

Cultural sensitivity

We provide high quality, evidence-based, thoughtful and personalized care focused on preventing and reversing chronic disease while empowering you to adopt healthy habits so that you can live a more fulfilling life.

We address root causes through the pillars of lifestyle: whole-food, plant-predominant nutrition, physical activity, stress management, restorative sleep, avoiding risky substances, and social connection and purpose to realign with your optimal state of health.

Our clinic is a welcoming, safe space that reflects health and vitality.